Welcome to Outstanding Strength. Here you will find useful information about bodyweight training, martial arts and general fitness. I have been training using only my own bodyweight for a while and I can guarantee you that it pays off, but you have to be patient and work hard. I will start with adding simple exercises and as times goes on, I will add harder and harder exercises and variations. On the top of the page you can find a menu bar, where you can get acces to more information. I hope this place can become the greatest resource for bodyweight exercises and martial arts on the web. That's it for now. Let's go!